Obsessive Compulsive Disorder
Evidence-based therapy to help you break free from intrusive thoughts and compulsions.
Have you been struggling with issues like these?
Contamination OCD
Fear of germs, illness, or contamination.
"Just Right" OCD
Feeling like things must be perfect or exactly right.
Relationship OCD
Constantly questioning your relationship or partner.
Harm OCD
Intrusive fears of hurting yourself or someone else.
Sexual OCD
Distressing intrusive sexual thoughts that don't reflect your values.
Religious OCD
Obsessions centered around morality, religion, or doing the "right" thing.
Existential OCD
Persistent doubts about life, reality, or existence.
Responsibility OCD
Feeling overly responsible for preventing harm or mistakes.
Effective OCD treatment goes beyond symptom management—it's about helping you reclaim your life. Together, we'll create a personalized treatment plan using Exposure and Response Prevention (ERP) alongside CBT and ACT to reduce compulsions, increase tolerance for uncertainty, and build lasting confidence.
My goal is to provide treatment that is both compassionate and evidence-based, empowering you to respond differently to OCD and create meaningful, lasting change