Dr. Kristen Kochamba
Founder | Licensed Clinical Psychologist
We all have challenging times in our lives when circumstances leave us feeling out of control, helpless, or overwhelmed. For many people, therapy can be a powerful and transformative tool for lasting change.
This work is personally meaningful to me. Due to difficult circumstances in my own life, I went to a wonderful therapist who made me feel truly seen, heard, and accepted. I learned that therapy can be a place to receive the kind of attention and support that unfortunately is not always available to us elsewhere in our lives.
From that experience, I became passionate about providing others with that compassionate space to make healing possible.
Jessica Robinson
Associate Marriage and Family Therapist
Hi, my name is Jessica and I take a client-centered and integrative approach to my practice.
Through a collaborative process, you gain insight into your past and how those events, feelings, and relationships have shaped your lived experiences today. Further, you receive skills to cope, empower, and cultivate agency and decision-making in and outside the room.
However, the relationship between Client and Therapist will always be at the heart of all that we do and built upon empathy, compassion, warmth, and authenticity. Having personally endured anxiety related to life transitions, grief, and trauma, I understand the value and growth that therapy can bring to one's life and am honored to support you on your journey towards wholeness.
I am an associate marriage and family therapist supervised by Dr. Kochamba.
Therapy Approach
Build resilience to life stress.
Do you struggle with…
Low self-esteem or self-confidence
Difficult family situations (being the “black sheep” or feeling you are not enough)
Feeling depressed or unmotivated
Managing out-of-control emotions
Social anxiety
Relationship problems
Role in therapy
Trained and experienced guides through difficult emotional terrain. We are able to offer knowledge of brain science & effective emotional tools, within the context of genuine care, warmth, & humor.
We’re real human beings who can talk to you without psychological jargon.
Our clinical skills
Grounded in research and I have been mentored by leading experts in the field on anxiety, depression, substance use, trauma, and stress-related conditions.
I carefully assess clinical problems using validated symptom measures and deliver targeted interventions.
Passionate Allies
on the path to healing while being fully accepting of the gritty reality of the day-to-day steps to getting there.
We work together to set individual therapy goals based on your current challenges and provide you with tools that you can continue to use over time.
And our ultimate goal is to help you…
Live a rewarding life with the confidence, stability & tenacity to cope with whatever challenges may come your way.
